News From Terre Haute, Indiana

Health & Fitness

December 19, 2012

College to offer fitness classes beginning in January

ROBINSON, Ill. —

Lincoln Trail College in Robinson, Ill., will offer a variety of classes to help area residents spring into shape after the New Year.

For those who want to tap their feet while their burning calories, Richard Fear’s Country Line Dance offers fun and fitness. The course will meet Wednesdays.

Zumba Gold will be offered Mondays and Wednesdays in the Lincoln Grade School gym. Enrollees can dance away the pounds during this slightly toned-down version of the popular workout that fuses Latin music and dance moves. Dee Lingafelter will teach the course.

Also, three sessions of Aqua Aerobics will be offered this spring.

Stretch a variety of muscles during Tri Fitness, which features lap swimming, spinning and additional training. Enrollees will have access to the Ragon-Parker Fitness Center on South Cross Street in Robinson as well as the LTC pool. Participants will log their workouts as part of this arranged course.

Tae kwon do and Karate for Kids are also available to keep young and old in tip-top condition.

College credit is offered for those 14 and older. In-district students may be eligible for an Illinois Eastern Community Colleges night-time tuition discount if they are registered in four evening credit hours or less. Students not eligible to receive college credit may take the class on a non-credit basis. Cost is $80.

Two other fitness staples — Circuit Fitness Training and Advanced Circuit Fitness Training — will also be offered for college credit.

All fitness courses will begin the week of Jan. 7. To register, or for more information, contact Admissions at 618-544-8657, ext. 1097.

III

Lincoln Trail College at Robinson, Ill., is now accepting students for spring semester certified nurse’s aide courses.

The Basic Nurse Assistant Training certificate program is a concentrated lecture and laboratory program designed to meet the Illinois Department of Public Health certification training requirements. The program provides an introduction to the basic components of the health-care skills essential to the support and assistance of individuals and families in meeting basic human needs for people of all ages. Certificate graduates may sit for the state exam and, upon successful completion, may find employment in long-term care facilities and home health care situations. Completion of the CNA certification is a prerequisite for the nursing program.

Requirements for the program include the Compass Test, a livescan fingerprint background check, CPR training and two-step TB Test. All fees will be paid by the student.

To register, or for more information, call 618-544-8657, ext. 1097.

 

1
Text Only | Photo Reprints
Health & Fitness
Latest News
TribStar.com Poll
AP Video
Raw: Israel Bombs Multiple Targets in Gaza UN Security Council Calls for MH 17 Crash Probe Veteran Creates Job During High Unemployment Obama Bestows Medal of Honor on NH Veteran Raw: Cargo Craft Undocks From Space Station New Orleans Plans to Recycle Cigarette Butts Raw: Black Boxes of Downed Jetliner Turned Over Raw: Plane Lands on New York Highway Hopkins to Pay $190M After Pelvic Exams Taped Widow: Jury Sent Big Tobacco a $23B Message Texas Sending National Guard Troops to Border Raw: 25 Family Members Killed in Gaza Airstrike AP Exclusive: American Beaten in Israel Speaks Diplomacy Intensifies Amid Mounting Gaza Toll Raw: International Team Inspects MH17 Bodies Foxx Cites Washington 'Circus Mirror' 'Weird Al' Is Wowed by Album's Success Raw: Gaza Rescuers Search Rubble for Survivors WWII Vet Gets Medals, 70 Years Late Bull Run Comes to Middle America
NDN Video
Samsung Pre-Trolls The IPhone 6 With New Ad Prince George Turns 1 and is Already a Trendsetter Guilty Dog Apologizes to Baby for Stealing Her Toy Train Collides With Semi Truck Carrying Lighter Fluid Kanye West Tells-All on Wedding in "GQ" Interview Tony Dungy Weighs in on Michael Sam Scarlett Johansson Set To Marry In August New Star Wars Episode XII X-Wing Revealed Obama: Putin must push separatists to aid MH17 probe Michigan inmates no longer allowed to wear orange due to 'OITNB' Adam Levine Ties the Knot Sebastian The Ibis Walks Beautiful Bride Down The Aisle | ACC Must See Moment NASA Ceremony Honors Moon Walker Neil Armstrong Faces of Souls Lost in Malaysian Plane Crash 105-year-old woman throws first pitch Man Creates Spreadsheet of Wife's Reasons for Turning Down Sex 'Weird Al' Is Wowed by Album's Success Rory McIlroy struggles, surges, wins British Open NOW TRENDING: Real life Pac-Man Explosions as hot air balloon crashes in Clinton
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
  • -

     

    March 12, 2010

activity