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Health & Fitness

September 25, 2013

October’s Senior Menu

TERRE HAUTE — Reservations are required 24 hours in advance at all senior citizens dining sites in Vigo, Clay, Parke, Vermillion, Sullivan and Putnam counties. For dining site locations, call Area 7 Agency on Aging and Disabled nutrition program offices at 1-800-489-1561.

Tuesday

Smoked Sausage                             

Peppers & onions

Broccoli

Carrots

Bun

Pears

Milk/Coffee/Tea

Oct. 2

Meat loaf                                           

Baked potato

Green beans

Bread/Margarine

Sherbet          

Milk/Coffee/Tea                   

Oct. 3

Beef stroganoff w/noodles                 

Peas

Cauliflower

Apple juice

Milk/Coffee/Tea

Oct. 4

Chicken entrée salad                 

Limas

Crackers

Dressing

Peach cobbler

Milk/Coffee/Tea

Oct. 7

BBQ pork

Mixed vegetables

Cauliflower

Bun

Pineapple

Milk/Coffee/Tea

Oct. 8

Chicken patty                                 

Red potatoes

Pickled beets

Bun

Pears

Milk/Coffee/Tea

Oct. 9

Salisbury steak                               

Hominy

Broccoli

Bread/Margarine

Peaches

Milk/Coffee/Tea

Oct. 10

Chicken w/gravy                                

Mashed potatoes w/gravy

Zucchini & Tomatoes

Bread/Jelly

Mandarin oranges

Cookie

Milk/Coffee/Tea

Oct. 11

Shepherd’s pie                              

Brussels sprouts

Bread/Margarine

Applesauce

Milk/Coffee/Tea

Oct. 14                     

Columbus Day holiday

Sites closed

Oct. 15

Ham & beans

Spinach

Cornbread/Margarine

Fruit crisp

Milk/Coffee/Tea

Oct. 16

Chopped steak w/gravy                   

Brussels sprouts

Succotash

Bread/Margarine

Apple juice

Milk/Coffee/Tea

Oct. 17

Sloppy joe

Cheese potatoes

Seasoned cabbage

Bread/Margarine

Tropical fruit

Milk/Coffee/Tea

Oct. 18

Chili

Cauliflower

Baked potato

Crackers

Applesauce

Milk/Coffee/Tea

Oct. 21

Hot dog                                         

Pinto beans

Mixed vegetables

Bun

Pineapple

Milk/Coffee/Tea

Oct. 22                               

Sausage gravy                                

Potatoes O’Brien

Stewed tomatoes

Biscuit

Orange juice

Milk/Coffee/Tea

Oct. 23                                  

Hamburger steak w/onions              

Corn

Spinach

Bread/Margarine

Peaches

Milk/Coffee/Tea

Oct. 24

Pork loin & kraut                              

Baked beans

Bread/Margarine

Berry pear crisp

Milk/Coffee/Tea

Oct. 25

Turkey rice casserole                  

Steamed cabbage

Peas

Mandarin oranges

Milk/Coffee/Tea

Oct. 28

Stuffed baked potato                   

Meat for potato

Broccoli

Shredded cheese

Pears

Milk/Coffee/Tea

Oct. 29

Oven-fried chicken                       

Mashed sweet potatoes

Green beans

Bread/Margarine

Sherbet

Brownie

Milk/Coffee/Tea

Oct. 30

Beef & peppers

Rice

Beets

Peas & carrots

Peaches

Milk/Coffee/Tea

Oct. 31

Happy Halloween

Fish square

Diced red potatoes w/herbs

Mixed vegetables

Bun

Pumpkin silk

Milk/Coffee/Tea

1
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