News From Terre Haute, Indiana

Health & Fitness

January 28, 2014

6 weeks of yoga start Saturday

TERRE HAUTE — The Maple Center for Integrative Health, along with certified yoga instructor Tammy Lundborg, will offer a six-week course of therapeutic yoga starting Saturday.

The first session will be from 9 to 10 a.m. on Saturday at the HUX Cancer Center lower level, 1711 N. 61⁄2 St., north of Union Hospital. Additional sessions will take place weekly through March 8.

These classes will provide a gentle approach to improve physical conditioning, flexibility and relaxation skills. The program can be completed by anyone. Research has shown that the benefits of yoga include increased flexibility of the neck, back, chest and shoulders; improved physical strength and function; improved quality of life/inner peace; and decreased side effects from chemotherapy.

The fee for all six classes is $60. For more information and to register contact The Maple Center at 812-234-8733 or email Deanna Ferguson at dferguson@the

maplecenter.org. The Maple Center is at 1801 N. Sixth St., Suite 600.

 

1
Text Only | Photo Reprints
Health & Fitness
Latest News
TribStar.com Poll
AP Video
Raw: Easter Morning Delivery for Space Station Raw: Space X Launches to Space Station Man Charged in Kansas City Highway Shootings New York Auto Show Highlights Latest in Car Tech Raw: Fire Destroys 3 N.J. Beachfront Homes Raw: Students Hurt in Colo. School Bus Crash Raw: More Than 100,000 Gather for Easter Sunday New York Auto Show Highlights Latest in Car Tech Raw: Greeks Celebrate Easter With "Rocket War" Raw: Obamas Attend Easter Service Raw: Massive 7.2 Earthquake Rocks Mexico Popular Science Honors Year's Top Inventions Ceremony Marks 19th Anniversary of OKC Bombing Small Reactors Could Be Future of Nuclear Energy Obama Awards Navy Football Trophy Police Question Captain, Crew on Ferry Disaster Raw: Orthodox Christians Observe Easter Rite Drought Concerns May Hurt Lake Tourism Captain of Sunken SKorean Ferry Arrested Raw: Church Tries for Record With Chalk Jesus
NDN Video
Jabari Parker's Top 5 Plays From Duke Career Kourtney Kardashian Is a Bikini Babe More Manpower Than Ever Expected At 4/20 Rally Debunk'd: Miley Cyrus AIDS, Cheeseburgers Cause Cancer, Military Warning Bill Previewing the NBA playoffs Raw: Orthodox Christians Observe Easter Rite My name is Cocaine Raw: Space X Launches to Space Station Lohan Gets Candid About Her Sex List The 2014 New York Auto Show Meet Johnny Manziel's New Girlfriend Chelsea Clinton Announces Pregnancy Funny: Celebrating Easter with Martha Stewart and Friends Man Accuses 'X-Men' Director Bryan Singer of Sexually Abusing Him As a Teenager Man hit with $525 federal fine after he doesn't pay for soda refill Lea Michele & Naya Rivera Feuding? Jabari Parker declares for the NBA draft Singing Nun Belts Out Cyndi Lauper New West, Texas Explosion Video Swim Daily, Throwback Thursday
Parade
Magazine

Click HERE to read all your Parade favorites including Hollywood Wire, Celebrity interviews and photo galleries, Food recipes and cooking tips, Games and lots more.
  • -

     

    March 12, 2010

activity